capria
Achieve the goals that matter.
Become who you want to be.
A proven method that finally makes your goals happen.
Now available on iOS
A proven method that finally makes your goals happen.
Setting a goal is easy. Keeping it alive is the hard part, and it almost always breaks down the same few ways.
You start full of energy. By week three it's nearly gone, and around 80% have quit by mid-January.
Nobody is waiting on it. With no real deadline and no one watching, the goal slips to "someday."
Your boss, your partner, your team get your best hours. Your own goals get the leftovers.
You never decided what you actually want, or what finishing even looks like.
It turns a goal you care about into something you actually finish, with four things working together.
A finish line in weeks, so you start today instead of someday.
Plan, focus, reflect, every day, so your goal becomes today's actions.
An honest score that keeps you moving when motivation dips.
Watch your progress build all the way to the top.
A year is long enough to keep telling yourself there's still time. That's one of the biggest reasons goals fail: when the end feels far off, there's no urgency and no pressure to start. A short cycle, like twelve weeks, isn't. With the finish line in sight, you start today instead of someday, and the cycle breaks into weeks, so you always know what to do this week to stay on pace. Finish one cycle, then start the next.
Plan and prioritise your daily items in the morning, so the day is clear. Focus through the day, then reflect at night for the insights that bring the finish line a step closer.
Every day and week, you get an honest score of how you actually did. A low one nudges you to push harder. A strong one is your reward for showing up. That number is your accountability, and it never flatters.
Track it all as you go: your completion rate, how each week compares to the last, how often you actually showed up. You always know exactly where you stand, and you watch it grow until the day you cross the finish line.
Pick a ready-made goal and make it your own.
Daily planning and evening reflection are always free. Upgrade for more goals and reminders for every task.
Subscriptions auto-renew until cancelled. Cancel anytime. One 14-day free trial per Apple ID.
capria is on the App Store. Free to download, and free to use for your first goal.